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⁣ *KING PIGEON 2* .Come into a low lunge with your right leg forward, hands on your front thigh. Press your hands down into your thigh and lift up through your lower belly. Stretch your arms up and lengthen through your spine. Lift up through your core, stretching your chest up away from your pelvis as you backbend from your upper spine. Touch your hands to the wall/chair press your hands into it and use it to lift your lift your heart higher. #yoga #kingpigeon #backbend #backbends #flexible
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MINNESOTA ❤️ “Georgia to Minnesota Love” by Saint Douglas From red clay heat to North Star nights—this is a love story that melts winter into art. If you’ve ever found home in someone’s arms, press play and feel it. “You’re peaches in the snow… under the North Star, I know where to go.” Written & produced by Norris Bennett . Stream/save now and drop your flag + a 🍑❄️ in the comments if this hits you: https://music.apple.com/us/album/georgia-to-minnesota-love-single/1880180858
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